How mental health was perceived in the past? We often underestimate how deeply our world is affected by Mental illness. Mental illness has been around since the beginning of time. Ages ago many would say that if someone was mentally ill that they were “mad” or even “ possessed by spirits”. Back …
List of upcoming Topics for November 2020 We asked and you answered! We are in the process building a list of these amazing topics that you all selected during our Instagram Survey. We here at Ladies and Lemons are passionate about delivering quality content and we want you to stick around and get updated when …
Finally ! People are beginning to talk about how important it is to find and have a therapist. You may still be wondering if you even need a therapist. Having a therapist has previously been something that many would never talk about. There have been a variety of stereotypes and stigmas attached to mental …
Mental illness… Let me start by saying that there is not one size fits all remedy when it comes to mental illness. Many feel that when they receive their diagnosis they may feel like they don’t have a clue what to do or where to begin. I am going to outline a few things that …
Mental illness… We have all heard so many different things about mental illness. Many are clueless as to what it really means, while others have a false narrative about the stigmas attached to mental illness. Quite a few people just attest to say that everyone with a mental illness is crazy! So far from the …
There is an array of things that can cause negative thinking. Let’s start with what exactly negative thinking is. Negative thinking can briefly be described as having self-defeating beliefs, negative thinking patterns are not always with you. Rather, they only surface when you are faced with an issue. Also, known as cognitive distortions, these negative …
Us at ladies and lemons are determined to make sure that you don’t have struggle through your challenges alone. We really want to insure that you have a chance to communicate with real person who may have some insight on what your going through. We do not provide advice here ! Although we will have …