What makes a woman empowered? As a woman especially those of us that lead a business we have this urge to feel empowered and to position ourselves firmly. What makes a woman feel empowered is different for all women. So in this post, I’ll cover how can you feel empowered as …
What is the process of self-discovery? Let’s face it we have all come to a point in our lives when we have asked ourselves “ who am I“ !? You probably have been wondering what your purpose is and how do you even begin to find your path to self-discovery. …
Aromatherapy is one of those simple pleasures that don’t get as much attention as it should. Now, if you have experienced all the benefits of Aromatherapy before in the past then you are fully aware of all the benefits that it has to offer. Aromatherapy is a form of Holistic healing. It has been around …
Key areas of self-awareness We’ve discussed how to find yourself as a woman in this post. But for today it’s gonna be all about self-awareness activities that you can do that will help you gain more awareness of who you are. Let’s get started. Before we start with the activities, there are some questions …
Deep breathing is one of those things you always hear people say but no one ever really knows how to do it. I have heard a lot of people say that deep breathing Is corny … or that someone may say I’m not going to do that! That’s just weird. Hey it’s 2020 didn’t you …
(Mini Read Series) What does your therapist really think of you!? Many times before you consider seeing a therapist you might begin to feel a little skeptical because you are not sure if you want to go to therapy. You might think if i see this therapist, they are going to think i’m bat S*&% …
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Marriage….. what a beautiful thing it can be. It’s a time to reflect on your life and share the feelings you have for someone else with them. Marriage is a very selfless thing to do. You will devote a fraction of your life to aid in the happiness of another person. One important thing to …
How to find joy in life? Let’s start off by saying that happiness is an inside job. It is solely up to you to decide what happiness means to you. You may need to do a little self-exploration. Finding joy in life can be achieved with self explorations. …