(Mini Read Series) What does your therapist really think of you!? Many times before you consider seeing a therapist you might begin to feel a little skeptical because you are not sure if you want to go to therapy. You might think if i see this therapist, they are going to think i’m bat S*&% …
Overthinking is linked to psychological problems, like depression and anxiety. It’s likely that overthinking causes mental health to decline and as your mental health declines, the more likely you are to overthink. Overthinking, does not necessarily mean that you have a mental health diagnosis. However, it can mean that your process things differently than most people. Overthinking can be linked to anxiety and …